Mega-Boo.
I know I have repeatedly said numbers don't matter. But you know what? I'm a liar sometimes.
We all know that the scale means something. If it didn't we wouldn't step on it every once in a blue moon, right? Right.
And I worked out every day last week. Every.Single.Day.
Please don't say that I'm gaining muscle and muscle weighs more than fat. Because I might throw something at you.
For realz.
But I guess I have to look at it this way. A few weeks ago I gained .8. Last week I lost 2.8. This week I gained 2 = evens out a bit, right? Sucks that I'm back in time three weeks, but body-wise I feel good, my pants are a little bit big on me and I'm still working out.
Yesterday was the first day I took off just to give my heel a break. My left heel is hurting a bit, and although I didn't figure out exactly which day or work out triggered it, since all my stuff is cardio-based I'm guessing that's why.
And yes, I do recognize I should start doing some weight-training. I'm also planning to incorporate some more Wii fit stuff this week, like Hula Hooping and tightrope walking, besides my basic run/walk/march thingamagig.
I was trying to create my own fun ecard this AM on someecards because I figured why not, but the site froze up on me so you just get me being funny and inspired through the creativity of others. (And Pinterest!)
Also - I'm going to admit that I bought a stupid box of Cheez-Its last weekend and proceeded to eat it throughout the week. Damned Cheez-Its. It's my fault, I know. I did try to incorporate them into my daily intake, and I honestly DID keep track, but still. Who needs 'em, right?
But I also need to remind myself of the following:
A-to-the-WO-MAN, right?
Here's to a fantastic Cheez-It FREE week.
p.s. I did decide to add some extremely dark chocolate into my intake. I bought some bars yesterday that are 70% + cocoa because that's what *they* say you should have. We'll see how right they actually are next weekend, right? Chocolate-cheers!
Just a stumble, not a fall. You just keep on keepin' on. Today is my 6th day and I'm doing ok, but I know I'll have weak moments. I'm going to Florida in a week so I can't imagine not treating myself in some way while I'm there. However, we just get right back into the routine again and fight harder!
ReplyDeleteI can tell by how you wrote this that you're fighting, so keep on!
Ugh. Those fluctuations are so, so frustrating, aren't they?
ReplyDeleteHang in there, Mama!
Here's to a fabulous week!
(And dark chocolate! Yum!)
Keep in mind it could always be hormones - mine will cause fluctuations of around 3 pounds at certain points in the month. Ahem.
ReplyDeleteHang in there. I hope this week is better!!
I agree with Lisa... if you keep track of your cycle, you might see a pattern. I have days that I know better than to step on the scale. And just step on it again if it's going to drive you crazy... it will probably have gone down.
ReplyDeleteI love dark dark chocolate... now I'm hungry!
Just do it, even if you suck LOL I love it!! And the dark chocolate?? YES PLEASE. Keep at it, you're working so hard. I wish you luck on that cheezit free week . . . the only way I stay cheezit free is b/c I'm gluten free. Otherwise I'd be all over those babies. :)
ReplyDelete